Staying in shape: the sex is better than the gym

They always called it, “gym night”, “exercise to read” … in other words, sex has long been recognized as an excellent gymnastic practice that keeps the body healthy and helps us lose weight! The confirmation comes from a study conducted in Great Britain for a firm of energy drinks. It true, sex is better than the gym!

People interviewed during the research indicated that, after a stressful day of work, can not wait to slip under the covers … but not for sleeping! They call it SEXERCISE, combining the English words for “sex” and “exercise” and is practiced happily (even daily!) 76% of the women interviewed.

And a practice the inexpensive home to lose weight and keep fit, just like washing the floors or vacuuming combinations … a little depressing, perhaps but on the same level of assessment required by the ladies involved in the research. The gym is no longer needed, the pool is to forget. To maintain a healthy lifestyle and a perfect line, light fare, with plenty of water and lots of sex partners. The doctors confirm and corroborate the hypothesis with exceptional assurances: The Sexercise also helps prevent heart disease!